We firmly believe Champions Fitness Center provides the best personal training in Central New York! Our fitness professionals get REAL RESULTS working with REAL PEOPLE!
Ladies-Only Workout Rooms
Champions has 2 Ladies Only Workout Rooms. Designed especially with women in mind, both rooms provide a quite, private place away from the rest of the facility.
Champions has over 26,000 Square feet of space to meet all your health and fitness needs, including 2 Ladies Only Workout Rooms, Pool, Sauna, Cardio, Free Weights, Spin Studio, Physical Therapy and much more!
Swim Season is all year round at Champions Fitness Center. It’s a great low-impact total body-strengthening workout, that is gentle on your joints and muscles.
Free Group Fitness Classes
Champions offers over 50 Group Fitness Classes including Barre, Pilates, Kickboxing, Zumba, Aqua Zumba, Spin and Yoga included FREE with membership!
When you’re interested in doing something, you do it only when its convenient. When your committed to something, you accept no excuses; only results. It’s time to make a commitment to achieve your health and fitness goals!
Hit the Barre at Champions Fitness Center! In each 1-hour class you will get a full body workout that focuses on creating a strong, lean, and toned dancer like body.
Did you know that Champions is a Silver Sneakers and Silver and Fit facility? Just bring in your insurance card, fill out an enrollment form and join our Champions Fitness Center family!
Whether you’re a beginner or an elite athlete, working with a personal trainer is the safest and quickest way to effectively reach your fitness goals.
ABOUT CHAMPIONS FITNESS
Since 1990, Champions Fitness Center has been here to serve YOU. Our goal is to continually improve your overall health and wellness throughout your life. Sure, we will help you look better in a bathing suit, but our goal is to go far beyond that. We want you to FEEL Better, LOOK Better, and BE Better for Life!Continue Reading