At Champions Fitness, our heated indoor pool provides year round opportunity to enhance your health and fitness while being gentle on your joints.
Water-Based Group Fitness Classes:
We provide a wide variety of water-based group fitness classes that are free to our Members, including classics like water aerobics, as well as classes with a more modern twist, such as our Aqua Zumba class. These classes provide a fun, efficient workouts that are easy on the joints. In fact, the Arthritis Foundation offers classes at Champions specifically due to the benefits of water-based exercise. See a description of our current classes here.
Champions offers both group and individual swim lessons for all ages. Our Kids Swim program has been a big hit for many years. Our highly skilled swim instructors are great at helping kids feel comfortable in the water.
Swimming is an outstanding form of exercise. We reserve a significant portion of everyday for Open Swim, so that our Members have an opportunity to enjoy the water and exercise at their own pace.
We designate certain hours per week specifically for family time, so kids and parents can splash together in our pool. We also provide a Family Changing room, separate from the Men’s and Women’s Locker Rooms to make Champions more “family friendly.”