Laurie Beth Tyldesley Pestle
Hello, my name is Laurie Beth Tyldesley Pestle and I have been a Group Fitness Instructor for over 5 years. I am certified by ACE (the American Council on Exercise), ISSA (International Sports Science Association), and American Barre Technique.
Currently, I teach Spin Camp Mondays at 9:30 am, Boot Camp Tuesdays at 9 am, Barre at 8:30 am, Boot Camp Express at 5:30 pm and Barre Express at 6 pm on Wednesdays, Barre at 4:30 pm on Thursdays, and Total Sculpt at 9 am on Sundays here at Champions Fitness Center. Starting October 1st I will be teaching Lifestyle 360 on Mondays at 5:30 am and on Wednesdays at 5:30 pm.
I am passionate about creating classes that are fun and allow all fitness levels to obtain a successful workout. I enjoy creating music playlists that motivate and invigorate the participants. My philosophy is when working out is enjoyable and unique; it will be a habit for life and not a chore.
I am a graduate of Clarkson University and enjoy running, reading, cooking and spending time with my two daughters and husband on the St. Lawrence River at our cottage.
I love working with people and am a lifelong learner. I believe that regular exercise not only helps us physically, but mentally as well. I look forward to having you in one of my Group Fitness Class. We will have fun and have a great workout together!