Champions Overview

Champions Overview

At Champions Health and Fitness Center – It is All About YOU

Since 1990, Champions Fitness has been here to serve YOU. Our goal is to continually improve your overall health and wellness throughout your life. Sure, we will help you look better in a bathing suit, but our goal is to go far beyond that. We want you to FEEL Better, LOOK Better, and BE Better – for Life!

Exercise OR Play?

At Champions Fitness, we constantly strive to create a culture of friendliness, camaraderie, and acceptance, because the environment in which you exercise is as important as the exercise itself. That is why we developed free fitness classes for our members. Providing this sense of Community and making “exercise” fun and rewarding for you helps us achieve our ultimate goal – to improve the health, wellness, and fitness of our members so they can live longer, better, more enjoyable lives.

We create an environment that is a productive place to succeed.

From patient care to overall fitness enthusiasts, our energetic environment combined with our outcome-oriented approach will ensure member results. With our professional one-on-one dedication, accredited staff and physical rehabilitation and wellness working in harmony with our general overall fitness programs, our members and patients will always feel welcomed when they arrive and will always leave with results.

We at Champions Fitness Center recognize the fact that we have the unique capability of genuinely contributing to the life altering transformation of an individual’s overall health and well-being. Whatever your fitness goals are, we can help.

It is our mission to make a difference, “Feel Good For Life”.

Contact Info

Champions Fitness Center
7687 Frontage Rd.
Cicero, NY 13039
Ph: 315-452-5522

Hours of Operation

Monday – Fri 5:00am – 10:00pm
Sat & Sun – 7:00am – 6:00pm

L’il Champs Day-Care Hours

  • Mon-Fri 8:45 am-11:30 am (Mornings)
  • Mon – 4:30 pm-7:30 pm (Evenings)
  • Tues – 4:30 pm-8 pm (Evenings)
  • Wed & Thurs – 5 pm-8 pm (Evenings)
  • Sat – 8 am-12 pm