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  • Fitness Professionals

    Fitness Professionals

  • Group Fitness Instructors

    Group Fitness Instructors

Hello, my name is Marianne Carroll. I’m a RYT-200 (Registered Yoga Teacher), and have been teaching for over 10 years.

At Champions Fitness Center, I teach Gentle Yoga every Sunday at 10 am.

Yoga is a practice, a journey that changes as we make our way through life. Postures can range from gentle to powerful, and can be adapted to fit anybody and everybody. Attention to the breath supports a calm, focused heart, mind and body.

In each class I provide an environment that allows participants the freedom to practice yoga in the way that best suits them. No condemnation, no judgment, only acceptance of your beautiful self. Join us for yoga and enjoy feeling open, strong and refreshed.

Fitness Professionals

Laurie Beth Tyldesley Pestle

Laurie Beth Tyldesley Pestle

I look forward to meeting you and working together as a team to create a meaningful fitness plan. My goal is to make it fun, motivating, and rewarding for you along the way!

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Dan Gaglianese

Dan Gaglianese

Though sports started me on the path to fitness, my passion is showing those with little or no fitness experience the path to a new life.

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Christy Callahan

Christy Callahan

I’ve had the pleasure of helping thousands of people achieve their health and wellness goals, and I look forward to helping more individuals achieve a healthier and more active lifestyle.

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Aj Cordone

Aj Cordone

My experience and background as well as my endless passion to help others provides the knowledge and tools to help assist success. Based on this, I am able to assist improvement in each area of exercise, while having a very salubrious approach toward nutrition and overall health.

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James Johnson

James Johnson

Athletics have always been my passion in life. My knowledge and experience allows me to relate to a wide variety of clients of all ages and fitness levels. If you are willing to work with me, I am willing to work for you!

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Alex Wafer

Alex Wafer

I enjoy a wide range of exercise, strength, and conditioning techniques and will continue to strive to develop my knowledge so I will always work to meet your needs and help you accomplish your goals. If you are willing to work with me, I will work hard for you. I look forward to meeting and working with you!

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Steve Grosso

Steve Grosso

As a trainer, I have worked in everything from sports strength and conditioning to cardiac rehab. This allows me to work with any client, with any goal. My primary focus is to help restore functionality to adults; primarily focusing on posture, core strength, injury rehabilitation, and overall body strengthening.

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Kelly Sherwood

Kelly Sherwood

I have enjoyed all of the great people I have met over the last twenty years, and I look forward to continuing to help members reach their fitness goals. Get out of your comfort zone and try a class with me!

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Traci Melvin Ezzo

Traci Melvin Ezzo

I strive to help people achieve their goals! If I can push them to do more than they ever thought possible, their self- esteem, confidence, and quality of life both physically and mentally will improve.

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Sandra Michlovitch

Sandra Michlovitch

I have over 15 years experience as a personal trainer. I enjoy helping others attain their personal goals, which is very rewarding. If you are willing to “change,” I am willing to motivate you into feeling healthy!

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Ami Michelle

Ami Michelle

I truly love what I do and couldn’t be any more excited to help others reach their fitness goals.

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Jennifer Nastasi-Guzelak

Jennifer Nastasi-Guzelak

I have over 18 years experience as a personal trainer. The most rewarding part of my job is seeing one of my client’s succeed at reaching their personal fitness goals. Making a difference in someone’s life is the most amazing feeling! I look forward to helping you take the first step towards improving your health and your life. I have passion, I have experience, and most importantly I care.

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Lee McIndoe Forster

Lee McIndoe Forster

Whether it be helping someone overcome a lifelong fear of water, simply helping them improve their skills, or their endurance, I am very excited to be working at Champions. I look forward to many happy hours in the pool sharing my passion!

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Group Fitness Instructors

Terri Scarlata

Terri Scarlata

My goal is to motivate and support you during every step of your fitness journey. I look forward to seeing you in one of my classes!

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Elizabeth Miller

Elizabeth Miller

If you have never tried Pilates, come give it a try! It can be a great addition to your exercise routine and no experience is necessary.

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Lee Mclndoe Forster

Lee Mclndoe Forster

Whether it be helping someone overcome a lifelong fear of water, simply helping them improve their skills, or their endurance, I am very excited to be working at Champions. I look forward to many happy hours in the pool sharing my passion!

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Dan Gaglianese

Dan Gaglianese

Hi my name is Dan Gaglianese, pronounced “gal-en-e-z-e”. I am a graduate of Ithaca College with a bachelors degree in Exercise Science. I played four years of football at Ithaca for the Bombers and have an extensive background in sports specified training. I am the head personal trainer at Champions Fitness Center and I also teach some of …

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Marianne Carroll

Marianne Carroll

In each class I provide an environment that allows participants the freedom to practice yoga in the way that best suits them. Join us for yoga and enjoy feeling open, strong and refreshed.

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Catherine Rich

Catherine Rich

I love helping people push themselves to reach their fitness goals. Come check out a class and see how much fun it is!

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Galina Donescu

Galina Donescu

My goal is to show people that exercise isn’t just hard work. It can also be fun! If you’ve never tried one of my classes, I welcome you to join us.

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Allison Woznica

Allison Woznica

Practicing yoga has taught me to be more loving, caring, kind and compassionate; not just to others, but to myself. I look forward to sharing my practice of Kripalu Yoga with you.

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Ami Michelle

Ami Michelle

I truly love what I do and couldn’t be any more excited to help others reach their fitness goals. If you’re looking for some guidance, feel free to set up a ES (evaluation session) with me. You’d be surprised at what I can teach you in just one hour!

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Bobbie Jo MacMaster

Bobbie Jo MacMaster

My goal is to help others achieve their personal and physical goals all while getting them motivated to live a long and healthy life.

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Laurie Beth Tyldesley Pestle

Laurie Beth Tyldesley Pestle

I believe that regular exercise not only helps us physically, but mentally as well. I look forward to having you in one of my Group Fitness Class. We will have fun and have a great workout together!

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Kelly Sherwood

Kelly Sherwood

My favorite part of fitness is how much impact you have on someone’s life. I have enjoyed all of the great people I have met over the last twenty years, and I look forward to continuing to help members reach their fitness goals!

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Juli Rowe

Juli Rowe

I truly enjoy helping members meet their fitness goals. Come join me for a class and see how great it is!

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Jeanette Prosser

Jeanette Prosser

The best part about my job is being able to inspire and motivate others to challenge themselves to meet their personal fitness goals.

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Michelle Stephanie

Michelle Stephanie

Zumba always brings a smile to my face and I hope it will do that for you, too! Come try one of my classes and join the excitement!

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