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We firmly believe Champions Fitness Center provides the best personal trainers and group fitness instructors in Central New York! Each of our personal trainers in Cicero and North Syracuse NY goes through a rigorous screening and training process to ensure that he has an extensive functional knowledge as well as outstanding teaching skills.

Our trainers are all college educated with Bachelor’s/Master’s degrees in fitness fields, such as Exercise Science, Kinesiology, Sports Medicine, and Physiology. In addition, they are Nationally Certified through the National Strength and Conditioning Association (NSCA), Post-Rehabilitation Conditioning Specialist (PRCS), National Council for Certified Personal Trainers (NCCPT), and the International Sports Science Association (ISSA). We also have numerous specialty areas represented among our staff, such as a CrossFit Trainer Certification, Nutrition Certification, and USAW Olympic Weightlifting Coach.

Our personal trainers in Cicero and North Syracuseare available for –

One-On-One Personal Training:
Bring about a change in your life be it in the form of living quality or health. Our trainers will make you break your previous limits, which otherwise would have been pretty much difficult to do by yourself. At Champions Fitness, our personal one-on-one trainers will tailor a fitness regime by assessing your present health status so you can acquire your desired fitness level.

Group Personal Training:
If you think you cannot train alone or your friends want to join the training sessions, Champions Fitness has a solution for that too. We offer personal group training sessions where you and only your chosen friends will attend the fitness classes.

Also, a person tends to work harder when in a group. Sign up for a group training and split the bills.

Why Choose Personal Training?

In personal training, we custom-build a health fitness program tailored only for you, so you can reap benefits from it more effectively. Our personal trainers will make sure that through the personal training you achieve your fitness goals much faster.

Whether you want to lose or gain weight, want ripped muscles or just want to stay fit, you tell us your needs and we will take you there. If you are looking for personal trainers in Cicero and North Syracuse NY, contact us.

How Personal Training Works?

Our work begins with evaluating your fitness goals and devising a regimen accordingly. Every session you’ll attend with us will take you through different workout exercises. We believe the session proves to be effective when you break your past limits.

The trainers we employ are skilled individuals and they know just how much amount of workout you need every session and using their experience they’ll tell you the exact numbers of workout reps and sets you must do without inflicting any injury.

Most importantly – our trainers get REAL RESULTS working with REAL PEOPLE! Click here to arrange a complimentary consultation with one of our personal trainers in Cicero/North Syracuse today.