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Fitness
Class Schedules
***Paid
Classes/ B-Beginner / I-Intermediate / A-Advanced
All
classes, times, and instructors subject to change. All classes are
an hour unless
indicated.
Cycle
“Spin” classes limited to 1st 9 participants. Please pick up
your pass at the front desk 15 min. prior to class..
***
Indicate Paid Classes
|
Champions
Fitness Premier Classes
|
| Day |
Class |
Time |
Instructor |
| Monday |
Cycle Circuit |
5:00PM-6:00PM |
Erin |
| Monday |
*Karate |
7:00PM-8:00PM |
Dave/Open
Class |
|
Monday |
*Yoga Flow I |
6:00PM-7:00PM |
Carmen |
| Tuesday |
*Core I |
6:00PM-7:00PM |
John |
| Tuesday |
*Karate |
7:00PM-8:00PM |
Dave/Adults
Only |
| Wednesday |
*Karate |
7:00PM-8:00PM |
Dave/Open
Class |
|
Thursday |
*Yoga Flow II |
5:45PM-7:00PM |
Carmen |
| Thursday |
*Core II |
7:00PM-8:00PM |
John |
| Friday |
*Karate |
6:00PM-7:00PM |
Dave/Kids
Only |
| Friday |
*Karate |
7:00PM-8:00PM |
Dave/Open
Class |
| Saturday |
*Karate |
10:15AM-11:00AM |
Dave/Kids
Only |
| Saturday |
*Karate |
10:15AM-12:00PM |
Dave/Open
Training |
| Group “X” Classes |
| Day |
Class |
Time |
Instructor |
| Tuesday |
Step
& Strength |
9:30AM-10:30AM |
TBA |
| Wednesday |
Just
Step |
6:00PM-7:00PM |
Jamie |
| Thursday |
Core
Cardio |
9:30AM-10:30AM |
TBA |
| Saturday |
Step
& Strength |
9:15AM-10:15AM |
Jamie |
| Cycle “Spin” |
| Day |
Class |
Time |
Instructor |
| Monday |
Group
Cycle |
9:30AM-10:30AM |
Lisa |
| Tuesday |
Group
Cycle |
6:00PM-7:00PM |
Derry |
| Wednesday |
Group
Cycle |
5:00PM-6:00Pm |
Erin |
| Friday |
Group
Cycle |
9:30AM-10:30AM |
Lisa |
| Saturday |
Group
Cycle |
9:15AM-10:15AM |
Paula |
| Pool Schedule |
| Day |
Class |
Time |
Instructor |
| Monday |
Cardio
Splash |
9:30AM-10:30AM |
Meredith |
| Monday |
Cardio
Splash |
6:00PM-7:00PM |
Ginny |
| Monday |
Arthritis
Aqua |
5:00PM-6:00PM |
Ginny |
| Tuesday |
Cardio
Splash |
5:00PM-6:00PM |
Ginny |
| Wednesday |
Cardio
Splash |
9:30AM-10:30AM |
Erin |
| Thursday |
Arthritis
Aqua |
5:00PM-6:00PM |
Ginny |
| Thursday |
Cardio
Splash |
6:00PM-7:00PM |
Ginny |
| Friday |
Cardio
Splash |
9:30AM-10:30AM |
Ginny |
| Saturday |
Cardio
Splash |
10:30AM-11:30AM |
Ginny/Jamie |
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