Our Fitness Professionals
Hi, my name is Alex Wafer. Since a young age, athletics and exercise have been large parts of my life. From my years in school as a three-sport athlete through my professional education, I have continued to learn and improve my knowledge base. Reconstructive knee surgery in high school ignited my interest in sports medicine and strength and conditioning. Since then, I have attended the University of Connecticut Athletic Training program, become a board-certified and licensed athletic trainer, and am currently a Doctor of Physical Therapy student at Upstate Medical University. I have worked with a wide array of individuals, ranging from collegiate and professional athletes to patients with joint replacements and neurological conditions.
I enjoy a wide range of exercise, strength, and conditioning techniques and will continue to strive to develop my knowledge so I will always work to meet your needs and help you accomplish your goals. If you are willing to work with me, I will work hard for you! I look forward to meeting and working with you!